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Weight Management
Probiotic Supplementation Promotes Weight Loss
By Michael T. Murray, ND Could weight loss be as simple as taking the right probiotic supplement? Based upon a growing body of evidence, the answer is a definite YES! The term probiotic is used to describe the  ...
Low-Fat Diets No Better Than Other Plans: Study
Posted November 13, 2015 By Kathleen Doheny HealthDay Reporter THURSDAY, Oct. 29, 2015 (HealthDay News) -- Low-fat diets are often promoted as a superior way to lose weight, but they're no more effective than  ...
Muscles Burn More Calories
By Catherine de Lange The latest government guidelines prescribe weekly weight training for all. Is it all strength and no cardio? Not so. "Lifting weights doesn't conjure up images of something that would  ...
Junk Food Cravings Linked to Brain Lapse
Posted September 27, 2014 THURSDAY, Sept. 25, 2014 (HealthDay News) -- Can't resist that fat-filled goodie? You can blame it on a brain lapse. Giving in to cravings for high-calorie junk food is associated with  ...
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